Coconut oil has been gaining popularity for its health benefits, and now it’s being studied as a potential treatment for children with epilepsy. The fatty acids...
Who doesn’t know sugarcane? According to the Wikipedia, this delicious and very sweet taste juice made of pressed sugarcane extract. Apparently, not only taste ...
Kokum is one of the fruits that includes in mangosteen family. Not only unique but apparently there also several health benefits of kokum. Therefore, the fruit ...
Many people around the world start to know the health benefits of curry leaves. As one of the famous ingredients, curry leaves not only useful in its origin cou...
Many people around the world might not familiar with chikoo. But the different way in Asia. This common fruit that grows in many countries is quite favorable. W...
Grain is one of the most valuable types of meal for many peoples. Therefore, no wonder if bread becomes the most favourite meal in the world and acceptable to v...
Eggs are one of the most crucial food ingredients we have around. Without eggs, cakes, omelettes, pastries, breads, cookies or other baked goods aren’t what the...
Everyone knows that lychee is a delicious fruit to consume. But maybe not all people understand the health benefits of lychee fruit. In fact, people only love l...
Start your day with a glass of lemon water and you could be one step closer to achieving the best version of yourself. This simple drink provides an array of he...
There are various health benefits of whiskey that you can get when you consume this drink moderately to make your life better. The drink is made from various fe...
You can get plenty health benefits from the tamarillo fruit which you can consume as parts of your daily diet. Tamarillo Fruit is from the Solanaceae family of ...
You will be able to get a lot of health benefits of fermented ginger beer if you consume this drink regularly as it's a very healthy drink to consume. This ging...
You can get various health benefits of jackfruit seeds if you consume this fruit regularly as parts of your daily diet. This fruit is a popular fruit in Asia as...
Have you ever heard of a dragon fruit? This mystical, legendary fruit should be on your list of exotic fruits to consume because living up to its legendary name...
There are plenty health benefits of Arabic gum which created from acacia plant that is filled with nutrition. The nutrition from this food is able to give you a...
There is a lot of health benefit of Yakult that you can get when you consume this probiotic drink regularly as it's very beneficial for your life. This drink it...
You can get plenty health benefits of eating canned beets easily as this product is created so you can consume the food anytime you want. Especially, since ther...
If you are curious about the health benefits of atis fruit then you surely need to see the list that we have here. Especially since this fruit contains many nut...
Who loves to drink a tea? It seems that everyone put their interest to drink a tea. You can consume many kinds of tea such as green tea, black tea, white tea, a...
Actually you can get a lot of health benefits of young coconut meat when you consume this food regularly as it contains essential minerals and nutrient. This fo...
Deer meat is probably not a common thing to eat around the world unless you are into hunting and eating your own game. Hunters will claim that the deer meat the...
You can get great health benefits of eating apple for breakfast which able to make you become healthier as well as preventing various disease from happening. It...
There are plenty health benefits of lamb meat that you can get especially when you consume this meat regularly as part of your diet. The reason is because there...
Avocado has been one of the most recent trendy superfoods, loved by many health and fitness enthusiasts all around the world. People are making a large variety ...
The health benefits of bamboo shoots come from the wide variety of nutrients like protein, minerals, vitamins, and even some amount of fats plus dietary fiber. ...
If you want to know more about health benefits of water apple, then you have come to the right place. The water apple is actually a fruit plant called Syzygium ...
Essiac tea is an herbal remedy originated in Canada which is promoted as a treatment for disease and other illnesses. Around 100 years ago, a Canadian nurse na...
There are many health benefits of galunggong fish to support our body function and overall system.
Fish is in important human food because they provide miner...
Eating seafood is many people’s favorite. In this case, people like to eat seafood due to the presence of great nutrients and the delicious taste of it. I
n ...
Black seed oil, also known as black cumin seed oil or black coriander oil, comes from the seeds of Nigella sativa, a flowering plant native to the southwest of ...
Have you ever heard of a fruit named Rambutan? This tropical fruit originally comes from Indonesia. Now, it can be found in Malaysia, Cambodia, Philippines, Tha...
It might be weird for you at first, but actually you can get many health benefits from eating lizards as a part of your diet. In fact, most of the time, the con...
Ashitaba plant has long been used as a plant-based homemade remedy by the people in Japan for hundreds of years. Also named Angelica keiskei, and widely known a...
Some of you maybe still unfamiliar with a drink called Zobo drink, but this drink can be found easily in many international restaurants or Nigerian restaurants....
The health benefits of phool makhana are abundant in a form of small nuts. Makhana is not has been discovered recently since it has been consumed since a long a...
Health benefits of baobab fruit derived from baobab tree which is a plant belonged to the genus Adansonia. Nine species of Baobab tree can be found in Madagasca...
There are so many health benefits of Tapioca and that’s including the ability to increase red blood cell production, improve circulation and healthy weight gain...
Tea has been a popular beverage ever since ancient times. As a matter of fact, there are many kinds of tea you can drink. This article will focus on the hibiscu...
The liver is not a popular part of a chicken in modern western cuisines. However, in many parts of the world, chicken livers are not thrown away or solely recyc...
Rice is a staple food for people in many parts of the world. While some people would argue that rice is not the best food for weight loss and diabetic diet, the...
Quail eggs are eggs that are laid by the birds of various species that fall under the ‘quail’ term. The birds are common in Europe, the southern part of United ...
The sweet, soft, and succulent flesh of ripe papaya is enjoyed by many people around the world. It’s tasty enough to eat directly and very healthy when consumed...
Malunggay or Moringa oleifera is a drought-resistant tree endemic to northwestern India, Pakistan, and Nepal. The tree, also commonly known as horseradish tree,...
