Friska
![Health Benefits of Drinking Sugarcane Juice](https://15healthbenefits.org/wp-content/uploads/2018/09/Drinking-Sugarcane-Juice.jpg)
Sugarcane Juice [15 Great Benefits for Health and Skin]
Sugarcane juice simply screams deliciousness. With its super sweet flavor, it’s made from the extract of crushed sugarcane. Cool part? ...
![](https://15healthbenefits.org/wp-content/uploads/2018/09/Garcinia-Indica-Kokum.jpg)
15 Health Benefits And Side Effects Of Kokum (Garcinia Indica)
Kokum is one of the fruits that includes in mangosteen family. Not only unique but apparently there also several health ...
![Health Benefits of Curry Leaves](https://15healthbenefits.org/wp-content/uploads/2018/09/Curry-Leaves.jpg)
15 Health Benefits and Uses of Curry Leaves
Many people around the world start to know the health benefits of curry leaves. As one of the famous ingredients, ...
![Health Benefits of Drinking Tea Before Bed](https://15healthbenefits.org/wp-content/uploads/2018/08/Drinking-Tea-Before-Bed.jpg)
Drinking Tea Before Bed [15 Relaxing Health Benefits]
For a thousand years, ancient China people have found that tea is a good beverage to consume. This finding is ...
![Health Benefits of Chikoo](https://15healthbenefits.org/wp-content/uploads/2018/08/Chikoo.jpg)
15 Amazing Health Benefits & Uses of Chikoo (Sapodilla)
Many people around the world might not familiar with chikoo. But the different way in Asia. This common fruit that ...
![Health Benefits of Jowar](https://15healthbenefits.org/wp-content/uploads/2018/08/Jowar.jpg)
15 Miraculous Health Benefits of Sorghum (Jowar)
Grain is one of the most valuable types of meal for many peoples. Therefore, no wonder if bread becomes the ...
![Health Benefits of Garcinia Kola](https://15healthbenefits.org/wp-content/uploads/2018/08/Bitter-Kola.jpg)
15 Health Benefits of Garcinia Kola (Bitter Kola)
Some herbal medicine is now quite popular among the people since it has fewer side effects than consuming chemical products. ...
![Health Benefits of Turmeric and Curcumin](https://15healthbenefits.org/wp-content/uploads/2018/08/Tumeric.jpg)
15 Health Benefits of Turmeric Curcumin
A traditional medicine is one of the good choices when having health problems. This is why natural foods and roots ...
![Health Benefits of Alum](https://15healthbenefits.org/wp-content/uploads/2018/08/Alum.jpg)
15 Health Benefits of Alum
People might hear that alum is one of the chemical compounds. But not all the people understand that apparently there ...
![Health Benefits of Jumping Rope](https://15healthbenefits.org/wp-content/uploads/2017/06/Jumping-Rope.jpg)
15 Health Benefits of Jumping Rope (#9 Might Surprise You!)
There is no such fun activity as fun as doing jumping rope. Yes, this can be a good way to ...
![Health Benefits of Heera Cumin](https://15healthbenefits.org/wp-content/uploads/2018/08/Cumin-Seed.jpg)
15 Health Benefits of Heera (Cumin) Water for Weight Loss
Managing weight for some people can be frustrating. Therefore, a various way has been tried to deal with this matter ...
![Health Benefits of Lychee Fruit](https://15healthbenefits.org/wp-content/uploads/2018/07/Lychee-Fruit.jpg)
15 Health Benefits of Lychee Fruit for Hair, Skin and Body
Everyone knows that lychee is a delicious fruit to consume. But maybe not all people understand the health benefits of ...
![Drinking Lemon Water](https://15healthbenefits.org/wp-content/uploads/2018/07/Drinking-Lemon-Water.jpg)
15 Health Benefits of Drinking Lemon Water in the Morning on An Empty Stomach
Start your day with a glass of lemon water and you could be one step closer to achieving the best ...