You can experience the health benefits of Lipton tea when you drink it regularly. Lipton tea is one of the most popular brands of tea beverages under the Unilever manufacturer. If you are craving to drink a tea that contains little to no caffeine, then this is a brand for you.
It’s made from natural ingredients and has been sold globally for more than 100 years thanks to the quality of the brand, the delicious taste, and the health benefits.
Drinking tea can help you to refresh your mind, and it can even prevent some various health disorder risks.
Let’s learn a little more and find out “is drinking Lipton tea healthy?”
The Long History of Lipton Tea
Before we tell you about the amazing health benefits of Lipton Tea, you need to know the history of this brand and why it has survived such a long time until today.
The brand was created by Sir Thomas Lipton who was born in Glasgow, Scotland in 1850. When he was 15 years old, he traveled around America and ended up working in a grocery store there. He decided to go back to Scotland in 1871 and opened his own grocery store.
In 1889, Lipton start selling tea, and traveled to Ceylon (modern day Sri Lanka). In order to ensure he was selling high-quality tea, he bought tea plantations in both India and Sri Lanka. He used Lipton brand for his product name, and he even made his own marketing slogan.
In 1906, Lipton tea became the first blended tea brand from Britain that was successfully imported to Japan, where most of the people love tea. However, the brand was not successfully marketed to the United States, because coffee was the beverage of choice in America.
But today, the Lipton tea brand has become one of the most popular tea products all around the world and is sold in various countries. You can find a wide variety of products including lemon tea, green tea, black tea, and so on. The black tea is the most famous tea type from Lipton.
15 Health Benefits of Lipton Tea
In fact, drinking tea has become a tradition for centuries and just like coffee, tea is the most consumed beverage around the world. Which beverage do you prefer?
While most people don’t drink it for this reason…
Lipton Tea also offers numerous heath benefits that you can gain by consuming the drink regularly.
What are some of these amazing health benefits?
Let’s find out now!
A cup of tea every day is good for your body, and Lipton delivers not only nice taste, but also health benefits. The health benefits are as folows:
1. Helps to Improve Better Digestion
Some researchers have proven that drinking tea helps to improve digestion. The properties contained in tea can enhance the body’s metabolism, thus leading to better bowel movements. In addition, tea improves the production of good bacteria, which also aids in healthy digestion.
2. Helps to Prevent Disease
Disease is the most deadly killer worldwide. Disease is a nightmare, since until now there is no exact medicine to cure every disease. Most of the people who suffer from the worst disease have little chance of survival.
However, it’s still possible to prevent diseases and one of the ways is by drinking healthy tea regularly in moderate amount.
Lipton tea can prevent diseases because of the antioxidants and flavonoids that can be found in it. These two components can help to fight against free radicals.
The effects of free radicals can lead to certain diseases, because they can damage DNA and cause cell growth to be out of control.
3. Is Lipton Tea Good For Weight Loss?
Drinking tea, especially a green tea variant, can support your weight loss. Lipton Green Tea can help to improve your body’s metabolism, and the caffeine is instrumental in helping your body burn fat for energy.
Drinking the tea (without sweetener) after you wake up in the morning or before doing any activities can really help your body to lose some weight. Drinking Lipton green tea as part of your diet is recommended by many experts.
4. Enhances Healthy Heart
Consuming Lipton Tea is beneficial for cardiovascular health. Antioxidants, particularly polyphenols, help to prevent any heart diseases. Moreover, drinking the tea can lower bad cholesterol levels (LDL).
Epigallocatechin gallate (EGCG) is another active component that helps ensure normal heart function. That’s why, in order to experience healthier heart function, it’s recommended to drink Lipton Tea in the morning after you wake up.
5. Lipton Tea Skin Benefits
Tea has multiple beneficial anti-aging properties, and it has been said that tea can make you appear younger. As mentioned before, tea contains antioxidants which can help to fight against free radical effects.
Free radicals can destroy your skin tissue and cause it to lose its firmness. Nutrients in the Lipton tea provide components to nourish the skin, make it smoother, and make it appear younger.
6. Tea Can Prevent Cold
Drinking warm tea can help to prevent colds, which are caused by several factors including the influenza virus.
Besides improving the immune system, drinking Lipton Tea especially with warm water can help to prevent colds thanks to its numerous compounds that work as anti-viral properties.
The tea can help your body to fight against the viruses which can cause your body to suffer from a cold. To get the maximum health benefits of Lipton Tea, you can mix the tea with lemon or ginger.
7. Prevent Anemia
For people who suffer from anemia, drinking tea is a good preventative measure. Anemia is the condition where your body is lacking red blood cells. Mild anemia can result in a weak body and fainting, while severe anemia even can lead to death.
Lipton Tea offers some iron, which is a mineral that supports the production of red blood cells. Thus, drinking tea as a source of iron is a good choice.
8. Helps to Strengthen The Bones
There are some studies that mentioned how elderly women who like to drink tea frequently, including Lipton Tea, have better bone density compared to those who do not drink tea.
The flouride in green tea and flavonoids help to strengthen the bones and maintain their strength. Drinking tea from a young age will help you to have healthy bones.
9. Lipton Tea Can Relax Your Mind
One of the reasons why so many people love to drink tea anytime anywhere is because tea has a relaxing effect.
Just one cup of tea after your stressful activities can help to soothe your mind and relieve yourself from stress. You can drink tea regularly either in the afternoon or at night after your work.
10. Prevent Tooth Cavities
The health benefits of Lipton Tea are not only for your internal body, but they can also help to maintain healthy teeth and prevent cavities.
This is because the EGCG and flavonoids contained in tea provides anti-bacterial properties which combat the growth of bacteria inside your mouth. Moreover, it helps to remove plaque while preventing cavities.
11. Lipton’s Tea Can Improve Your Memory
Believe it or not, drinking tea regularly can help to improve your brain memory. Some researchers found that drinking tea can make you smart, because the beverage can help to improve long term memory in the human brain.
If you want to feel this effect then you can drink cups of tea to maintain a healthy brain and to improve learning activities.
12. Helps to Prevent Diabetes
Any healthy tea, especially Lipton Tea, can help to prevent the rise of blood sugar levels in your body, which is known as hyperglycemia.
The active compounds found in tea have been reported to effectively help enhance insulin sensitivity, and thus can prevent diabetes disease, particularly type 2 diabetes.
13. Fight Against Prostate Disease in Men
Drinking Lipton Tea is recommended to both men and women because it can help to prevent or lower the risk of certain diseases.
A study has proven that consuming high quality tea will provide you with active components that support diseased cell apoptosis, which can also help to kill disease cells in the male prostate.
Of course, tea not only helps to fight against prostate disease, but it also prevents breast disease in women as well.
14. Lower The Risk of Breast Disease Recurrence
Although there is no definite proof of Lipton Tea preventing breast disease, research has shown that women who ever suffer from such diseases and like to drink tea frequently have a lower risk of breast disease recurrence compared to women who do not drink tea regularly.
15. Lipton’s Tea Can Relieve Constipation
Tea not only leads to better digestion, but it can also help to relieve constipation. If you ever experience constipation, then you can try to drink some Lipton Tea to relieve it.
Tea contains laxative, an active component which is known to help bowel movements and give better digestion. Drinking Lipton tea after you eat a meal is okay.
Tips to Consume Lipton Tea
After you learn about the health benefits of Lipton Tea, it’s time to understand the right way to consume it in order to gain the maximum benefits. Check these tips when you want to drink tea each day:
- Purchase and prepare the Lipton Tea. Check the label first to ensure that the product is not out of date.
- There are various types of tea, but the one that provides the most health benefits is green tea.
- Those who have a diabetic history should avoid drinking tea with sweeteners.
- You can mix tea with other natural ingredients such as ginger, lemon, honey, basil, and many more.
- Get rid your high caffeine coffee habit by replacing it with tea in the morning after waking up. Drinking tea also helps to boost metabolism and replenish energy, so you can drink it one hour after meal.
- For pregnant women it’s okay to drink tea, but do not consume too much. It can prevent the body from absorbing folic acid, which is vital during pregnancy. Do not drink over three to four cups of Lipton Tea per day.
Those are the health benefits of Lipton Tea as well as some cautions that need to be recognized.
We’d like to know your opinions on “is Lipton tea bad for you?” One commenter below highly recommends Paul Newman’s Organic Black Tea. Let us know what your experience has been and any questions or recommendations you might have about Lipton’s.
I’m especially curious about the effect of Lipton yellow label tea.
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